The Bass Brushing Technique

How to Perform the Bass Technique

1. Place your toothbrush at a 45-degree angle to the gums.
2. Apply gentle pressure so the bristles slide under the gumline.
3. Use a gentle, back-and-forth vibrating or circular motion to clean along the gumline for about 10-15 seconds per area.
4. After cleaning the gumline, use a sweeping or rolling motion to move the bristles away from the gum towards the chewing surface of the tooth.
5. Repeat this process for all outer and inner surfaces of your teeth.
6. For the chewing surfaces, use a firm back-and-forth scrubbing motion.