Diabetes & Oral Health
The link between diabetes and oral health is a well-established two-way street. Not only does diabetes increase your risk for dental problems, but poor oral health can also make your diabetes harder to manage.
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How Diabetes Affects Your Mouth
Poorly controlled blood sugar can take a toll on your oral health in several ways:
- Increased Risk of Gum Disease: People with diabetes are more susceptible to infections, including periodontitis. High blood sugar levels can weaken the body's ability to fight off the bacteria that cause gum disease.
- Dry Mouth (Xerostomia): Diabetes can reduce saliva flow. A dry mouth increases the risk of cavities, gum disease, and fungal infections like oral thrush.
- Thrush (Candidiasis): High sugar levels in saliva can encourage the overgrowth of the Candida fungus.
- Slower Healing: Wounds in the mouth may heal more slowly after dental surgery or other procedures.
How Gum Disease Affects Diabetes
The connection also works in the other direction. Severe gum disease is a chronic infection that can raise your body's overall level of inflammation. This inflammation can interfere with your body's ability to use insulin, leading to higher blood sugar levels and making your diabetes more difficult to control.
Oral Health Tips for People with Diabetes
- Control Your Blood Sugar: This is the most important step. Good blood sugar control is key to protecting your mouth and your entire body.
- Practice Excellent Oral Hygiene: Brush twice a day, floss daily, and clean your tongue.
- See Your Dentist Regularly: Schedule check-ups and cleanings at least every six months, or more frequently if your dentist recommends it.
- Keep Your Dentist Informed: Always update your dentist on your health status and any new medications.
- Quit Smoking: Smoking makes gum disease much worse, especially in people with diabetes.
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